Most often, people will tell you 'Just give it your best shot' when they encourage you over something in the field called life. However, the fact is that you really need to assert yourself to reach your goal. Self-motivation is a must. And you'll find that as the years pass, it is very heartwarming to muse over the hardships you endured to attain your objectives. Coping with retirement transition is something that requires early planning.
The reason for retirement can be a natural end to a long and gratifying career. It may be premature with the athlete forced out through injury, de-selection or financial reasons. Whatever the reason, there is a transition the athlete needs to go through to adjust to a new way of life. It took me three times to finally retire from the sport.
There are two types of retirement for sports people. One of these is the normal and unavoidable end of your lengthy and rewarding profession. This means that you take the fame and honor you achieved during your stay in the business. This is also where self-respect comes in. The other type always tends to be very untimely. Monetary constraints, injuries, or casting away may be the reason of untimely retirements. These are things that a sports person like you has no hand. This type is always unplanned.
Most of us have had a lifetime of work, and the thought of not working is frightening. We might put on a good face, but inside, we are scared and worried. The big question is how do we cope with forced retirement? Recovering from the shock of retirement can be difficult. But consider the following:
Premature retirement is more painful. It also extends into elongated healing periods. This is the point that "ifs" and other "I should haves" occur. This is also the stage where you need to consider your health and body capacity. Retiring prematurely will give you the chance to reflect that people have different aptitudes, skills and destinies.
The uncertainty of the future is sometimes compounded by the athlete's apparent lack of relevant qualification and work experience. However, it is important to realize that there are many qualities and skills gained from being involved in sport at a high professional level. These need to be recognized and then 'sold' to a potential employer.
If you are retiring, bear in mind to be very positive. The experience, knowledge, and stamina you gained from your sports life will always be a big help. Focus your attention on other things. Expand your horizons by trying out new things that you never had the time to do before. Always put in mind that you are not helpless. Being aged is not a big deal. More doors are ready to open when you knock.
Support is essential in moving forward. This support may come from family and friends, or it may come from professional help -counseling, career guidance or even a coach. Athletes are used to having coaches in their sport so why not continue to have a coach in life to help keep them on track, motivated and working towards new goals.
The reason for retirement can be a natural end to a long and gratifying career. It may be premature with the athlete forced out through injury, de-selection or financial reasons. Whatever the reason, there is a transition the athlete needs to go through to adjust to a new way of life. It took me three times to finally retire from the sport.
There are two types of retirement for sports people. One of these is the normal and unavoidable end of your lengthy and rewarding profession. This means that you take the fame and honor you achieved during your stay in the business. This is also where self-respect comes in. The other type always tends to be very untimely. Monetary constraints, injuries, or casting away may be the reason of untimely retirements. These are things that a sports person like you has no hand. This type is always unplanned.
Most of us have had a lifetime of work, and the thought of not working is frightening. We might put on a good face, but inside, we are scared and worried. The big question is how do we cope with forced retirement? Recovering from the shock of retirement can be difficult. But consider the following:
Premature retirement is more painful. It also extends into elongated healing periods. This is the point that "ifs" and other "I should haves" occur. This is also the stage where you need to consider your health and body capacity. Retiring prematurely will give you the chance to reflect that people have different aptitudes, skills and destinies.
The uncertainty of the future is sometimes compounded by the athlete's apparent lack of relevant qualification and work experience. However, it is important to realize that there are many qualities and skills gained from being involved in sport at a high professional level. These need to be recognized and then 'sold' to a potential employer.
If you are retiring, bear in mind to be very positive. The experience, knowledge, and stamina you gained from your sports life will always be a big help. Focus your attention on other things. Expand your horizons by trying out new things that you never had the time to do before. Always put in mind that you are not helpless. Being aged is not a big deal. More doors are ready to open when you knock.
Support is essential in moving forward. This support may come from family and friends, or it may come from professional help -counseling, career guidance or even a coach. Athletes are used to having coaches in their sport so why not continue to have a coach in life to help keep them on track, motivated and working towards new goals.
About the Author:
Get great advice for coping with retirement transition anxiety and more information about the Reflect on Retirement blog at http://www.reflectonretirement.com/category/at-retirement today.
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