Opportunities in life are missed mainly because people are afraid to spread their wings and soar. While fear may be a normal reaction physiologically, it can become crippling if it is not addressed or if it goes overboard. Every person needs to, therefore, get to know methods of nurturing a brave life in order to enjoy it in full while at the same being a productive individual in the society.
To begin with, it is of utmost importance for one to accept fear being a problem in their life. It does not make it any better if the problem is swept under the carpet and hoping that it will disappear by itself. Embracing personal fear enables one to face their daily challenges in a more relaxed manner, without having to worry too much.
Upon acknowledgement, it becomes much easier to confront a problem, taking one day at a time. As they say, an elephant needs to be eaten a bite at a time. Therefore, one should handle the fear knowing that it may not be overcome in one instance and that it may take several attempts to put up a perfect act of bravery.
The next thing that one needs to do is to find a mentor. It is easier to journey through life when you have someone you can identify with and look up to. There are people who may have similar experiences as you and have a success story to tell. Learning from mistakes that such people have made in the past acts as a guide to your own struggles. The ideal mentor is one who is slightly older or just about the same age.
Family and friends play a key role in nurturing the bravery of a person in life. Simply knowing that someone loves and appreciates you regardless of who you are is likely to encourage you to cross hurdles and emerge a stronger person. It gives one a fighting spirit knowing that they have a strong support system applauding them in the process.
A good number of situations that we handle from day to day call for an act of courage. Such situations range from the simple things such as speaking to strangers to more complex matters such as having to fight off a pride of lions in the middle of the forest. For a woman to successfully give birth, immense courage is required. Similarly, courage is required when going experiencing a troublesome disease.
Use of support groups is a critical way of gaining bravery mileage. Individuals with certain medical conditions such as cancer greatly benefit from support groups. Such groups are composed of people with almost similar, if not exact conditions that they try to overcome. Attending these meetings enables them to unload their weight and face every new week with renewed strength.
In conclusion, it is important for individuals to know that fear can affect anyone, no matter who they are. It takes great determination and patience to overcome it. The main secret is to take a day at a time and celebrate even the small successes that come your way.
To begin with, it is of utmost importance for one to accept fear being a problem in their life. It does not make it any better if the problem is swept under the carpet and hoping that it will disappear by itself. Embracing personal fear enables one to face their daily challenges in a more relaxed manner, without having to worry too much.
Upon acknowledgement, it becomes much easier to confront a problem, taking one day at a time. As they say, an elephant needs to be eaten a bite at a time. Therefore, one should handle the fear knowing that it may not be overcome in one instance and that it may take several attempts to put up a perfect act of bravery.
The next thing that one needs to do is to find a mentor. It is easier to journey through life when you have someone you can identify with and look up to. There are people who may have similar experiences as you and have a success story to tell. Learning from mistakes that such people have made in the past acts as a guide to your own struggles. The ideal mentor is one who is slightly older or just about the same age.
Family and friends play a key role in nurturing the bravery of a person in life. Simply knowing that someone loves and appreciates you regardless of who you are is likely to encourage you to cross hurdles and emerge a stronger person. It gives one a fighting spirit knowing that they have a strong support system applauding them in the process.
A good number of situations that we handle from day to day call for an act of courage. Such situations range from the simple things such as speaking to strangers to more complex matters such as having to fight off a pride of lions in the middle of the forest. For a woman to successfully give birth, immense courage is required. Similarly, courage is required when going experiencing a troublesome disease.
Use of support groups is a critical way of gaining bravery mileage. Individuals with certain medical conditions such as cancer greatly benefit from support groups. Such groups are composed of people with almost similar, if not exact conditions that they try to overcome. Attending these meetings enables them to unload their weight and face every new week with renewed strength.
In conclusion, it is important for individuals to know that fear can affect anyone, no matter who they are. It takes great determination and patience to overcome it. The main secret is to take a day at a time and celebrate even the small successes that come your way.
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