There are lots of people who are predisposed to accumulating a considerable amount of clutter. In fact, some clutter can actually be the sign of a brilliant mind. These are individuals who have far too many pressing things to think about than to worry about basic organization. If your living or work environment has started to spiral dangerously out of control, you may be asking yourself the question, "Am I a hoarder?". Following are a few, easy ways to tell whether or not you have an actual hoarding problem.
You could be poised for trouble if you are constantly keeping items that you won't ever use simply because they may have a very limited amount of value. For instance, you could have drawers and drawers filled with old ketchup and mustard packages that came from former food deliveries. These condiments may not even be usable anymore if they have reached their expiration dates. You should know, however, that is possible to hold onto stuff like this without actually being a hoarder, just as long as you aren't doing it everywhere and all of the time.
Remember that there are some things that you don't have to toss in the trash just because you have no intention of ever using them. Some of these items can be given to nearby charities and some may be possible to sell. If you have a number of large-sized and high-value collections, selling these possession could help you avoid serious financial trouble.
Being prone to collect items that you don't really need or use is definitely a problem if there are specific areas of the property that have been rendered unusable because of it. For example, it should be possible to cook meals in the kitchen, sleep at night in your own bed, and use your toileting and showering facilities. If these are things that you are not longer able to do in your home, you should seek assistance immediately.
Some of your personal relationships may be suffering as the result of hoarding tendencies. Arguments over clutter have caused a number of breakups throughout the years. People shouldn't let material possession get the way of friendships and love.
There is often a traumatic event such as death that precedes a person's hoarding problem. If you have just lost a child, a parent or a spouse, you may feel empty inside. Trying to fill this emptiness up with things, however, isn't going to work, even if you keep getting more and more of them. It is far better to deal with your grief head-on so that you can actually recover from it and get back to normal and healthy living.
Scheduling an appointment to talk with a counselor could help you identify and resolve the underlying problem that lies at the heart of your issue. Hoarders can definitely benefit from these solutions. Getting help will help you get on your way to normalcy.
People have the right to homes that are clean, comfortable, attractive and fully functional. If choosing to keep things that you do not actually need is negatively impacting your quality of life, getting help from a professional is a good idea. With this guidance, you can begin learning how to throw stuff out and when you should do so. It will even be possible to draft a reasonable plan for starting a major clean-up effort.
You could be poised for trouble if you are constantly keeping items that you won't ever use simply because they may have a very limited amount of value. For instance, you could have drawers and drawers filled with old ketchup and mustard packages that came from former food deliveries. These condiments may not even be usable anymore if they have reached their expiration dates. You should know, however, that is possible to hold onto stuff like this without actually being a hoarder, just as long as you aren't doing it everywhere and all of the time.
Remember that there are some things that you don't have to toss in the trash just because you have no intention of ever using them. Some of these items can be given to nearby charities and some may be possible to sell. If you have a number of large-sized and high-value collections, selling these possession could help you avoid serious financial trouble.
Being prone to collect items that you don't really need or use is definitely a problem if there are specific areas of the property that have been rendered unusable because of it. For example, it should be possible to cook meals in the kitchen, sleep at night in your own bed, and use your toileting and showering facilities. If these are things that you are not longer able to do in your home, you should seek assistance immediately.
Some of your personal relationships may be suffering as the result of hoarding tendencies. Arguments over clutter have caused a number of breakups throughout the years. People shouldn't let material possession get the way of friendships and love.
There is often a traumatic event such as death that precedes a person's hoarding problem. If you have just lost a child, a parent or a spouse, you may feel empty inside. Trying to fill this emptiness up with things, however, isn't going to work, even if you keep getting more and more of them. It is far better to deal with your grief head-on so that you can actually recover from it and get back to normal and healthy living.
Scheduling an appointment to talk with a counselor could help you identify and resolve the underlying problem that lies at the heart of your issue. Hoarders can definitely benefit from these solutions. Getting help will help you get on your way to normalcy.
People have the right to homes that are clean, comfortable, attractive and fully functional. If choosing to keep things that you do not actually need is negatively impacting your quality of life, getting help from a professional is a good idea. With this guidance, you can begin learning how to throw stuff out and when you should do so. It will even be possible to draft a reasonable plan for starting a major clean-up effort.
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