Pelvic physiotherapy is commonly prescribed for individuals with poor strength of muscles in this area. It has been established that straining is what mainly causes muscle strength to be lost. Pregnancy is among the typical situations that make the pelvic floor vulnerable because of the stress exerted on the urinary bladder during the pregnancy itself and when delivery takes place. There are several facts on pelvic physiotherapy ACT AU residents may find interesting.
One of the symptoms that may indicate poor muscle strength is incontinence of urine and stool. In this case, the individual has no control over their sphincter function. They end up soiling their inner clothes without knowing. Sometimes, even just a mere laugh or cough can cause release of stool or urine. In the early stages, affected individuals may just be unable to contain their waste for long but have intact sphincter control.
Other than incontinence, which is usually caused by muscle weakness, patients may have symptoms related to excessive tightness of muscles. A person may have difficulty passing stool or strain during urination. Additionally, they may complain of increased frequency, urgency, intermittency or even incomplete emptying of their bladder. Others may experience pain during sexual intercourse.
Muscles in the pelvis are positioned in such a way that they cement the pelvis and structures therein. They typically attach to the bony pelvis on the sides, front and back. Key organs in this region include the womb, bladder, prostate in men and the rectum. Urethra and vagina are also wrapped in muscle to ensure they function as desired. Release of urine or stool usually works in a controlled manner as long as the muscular structures are intact.
The first step towards restoring pelvic muscle integrity is to try and find out which muscles require therapy. This can be effectively done by the affected individual at home. If they are unable to do so, then they can consult a pelvic physiotherapist to provide guidance. In the home setting, privacy is needed in order to increase the chances of success. In this case the individual is able to fully relax and find out which muscles need treatment.
It is recommended that the person gets a comfortable couch where they can lie down or sit in order to perform certain exercises. These exercises are meant to subconsciously identify the abnormal tissues and subject them to the necessary form of therapy. Usually, the individual is required to contract and relax perineal muscles in a rhythmic manner until they come to a discovery. In simple words, they are supposed to hold the tissues in place as if trying to prevent passage of wind or stool. If the issue is in the urinary system, the patient has to pass and hold urine in turn. Care should be taken not to overdo this as it may result in further weakness.
When a professional sees you, the aim is to obtain a diagnosis and formulate an effective treatment plan. The professional will have to ask you certain questions in order to better understand your condition. At the very least, they will test your vaginal and rectal tone through a digital examination. Physiotherapy can be prescribed as a long term measure of achieving muscle strength.
Pelvic physiotherapy is also indicated for various other conditions such as organ prolapse, pain during sexual intercourse and irritable bowel syndrome among others. The number of sessions required varies depending on the severity and the exact nature of the problem. Patience is a key requirement to the success of the exercises.
One of the symptoms that may indicate poor muscle strength is incontinence of urine and stool. In this case, the individual has no control over their sphincter function. They end up soiling their inner clothes without knowing. Sometimes, even just a mere laugh or cough can cause release of stool or urine. In the early stages, affected individuals may just be unable to contain their waste for long but have intact sphincter control.
Other than incontinence, which is usually caused by muscle weakness, patients may have symptoms related to excessive tightness of muscles. A person may have difficulty passing stool or strain during urination. Additionally, they may complain of increased frequency, urgency, intermittency or even incomplete emptying of their bladder. Others may experience pain during sexual intercourse.
Muscles in the pelvis are positioned in such a way that they cement the pelvis and structures therein. They typically attach to the bony pelvis on the sides, front and back. Key organs in this region include the womb, bladder, prostate in men and the rectum. Urethra and vagina are also wrapped in muscle to ensure they function as desired. Release of urine or stool usually works in a controlled manner as long as the muscular structures are intact.
The first step towards restoring pelvic muscle integrity is to try and find out which muscles require therapy. This can be effectively done by the affected individual at home. If they are unable to do so, then they can consult a pelvic physiotherapist to provide guidance. In the home setting, privacy is needed in order to increase the chances of success. In this case the individual is able to fully relax and find out which muscles need treatment.
It is recommended that the person gets a comfortable couch where they can lie down or sit in order to perform certain exercises. These exercises are meant to subconsciously identify the abnormal tissues and subject them to the necessary form of therapy. Usually, the individual is required to contract and relax perineal muscles in a rhythmic manner until they come to a discovery. In simple words, they are supposed to hold the tissues in place as if trying to prevent passage of wind or stool. If the issue is in the urinary system, the patient has to pass and hold urine in turn. Care should be taken not to overdo this as it may result in further weakness.
When a professional sees you, the aim is to obtain a diagnosis and formulate an effective treatment plan. The professional will have to ask you certain questions in order to better understand your condition. At the very least, they will test your vaginal and rectal tone through a digital examination. Physiotherapy can be prescribed as a long term measure of achieving muscle strength.
Pelvic physiotherapy is also indicated for various other conditions such as organ prolapse, pain during sexual intercourse and irritable bowel syndrome among others. The number of sessions required varies depending on the severity and the exact nature of the problem. Patience is a key requirement to the success of the exercises.
About the Author:
When you are looking for information about pelvic physiotherapy ACT AU, come to our web pages today. More details are available at http://www.pelvichealthphysiotherapy.online now.
No comments:
Post a Comment