The Key Differences Between Reflexology Oakland And Foot Massage

By Nancy Lee


Both foot reflexology and massage have certain similarities that they share. While this may be the case, they are also as different as day and night in certain aspects. Before choosing to schedule for a treatment, it will be in your best interests to have a good understanding about the fundamental difference between these two practices. When seeking Reflexology Oakland has a good number of competent specialists to offer.

The functions of the feet leave them subjected to high levels of pressure each day. Once you get home from a long day at work, you may experience some tension, pain or soreness that can be released by rubbing your feet gently. Putting some pressure on your strained muscles will boost better blood flow and this will ease the tension and also promote quick healing of affected tissues.

While foot massage is indeed a complex practice, the majorities of people can knead their stiff muscles with the use of their knuckles or fingers. By using the essential oils normally used in spas, you can enjoy all rounded benefits of getting a professional foot massage without having to seek professional assistance. On the other hand, it is crucial to depend on a competent and seasoned therapist if you need foot reflexology.

It is true that reflexology can boost foot health. However, therapy can do so much more and it can enhance your overall wellness. Your feet have a wide array of reflex points that can be targeted by your therapist to induce the natural healing of various internal as well as external body parts.

For blocked channels of energy to be released, your therapist will manipulate the nerve endings on your toes. Stimulating this area can also assist significantly in easing sinus infection symptoms. If you suffer from pelvic or sciatica pain, your therapist will in this case focus on the fleshy heel area. You could also find reflexology to be ideal for you if you suffer from constant stomach upsets, headaches or breathing difficulties.

Knowing what to expect during an appointment is crucial. The first thing your therapist will do is to clean your feet using anti-fungal and antibacterial products. After this, the professional will give you a full massage of the feet to help in relieving tensions and pains. Once this part of the session is completed, different reflex points on your foot that correspond to other body parts, organs or glands will be targeted.

What makes therapy ideal is that it is non-invasive. It is hence risk free and a perfect treatment option for all sorts of clients, regardless of their age, gender or lifestyle preferences. You should schedule to see a competent therapist if you suffer from chronic stress and health concerns. To get ready for therapy, simply increase your water intake and do not get your feet or hands moisturized.

The manipulated reflex points will promote better whole-body balance. They will also boost your blood circulation, lower blood pressure and help you find relief from body aches and pains. Patients suffering from osteoarthritis, kidney stones, chest aches or HIV and AIDS would find routine treatment sessions to be highly advantageous.




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