A fully healthy person has all these 3 running at an optimum level; mental health, physical health and spiritual health. Traditionally, if one or all of them malfunction, they get treated separately. For example, psychologists treat mental health, physicians treat physical health and religious healers treat spiritual health through methods like remote reiki healing. Unlike conventional regeneration methods that target a specific health, holistic repair addresses a person as a whole, that is, their body, spirit and mind at the same time.
The theory behind this attentive method is that both physical and non-physical factors affect a person's overall health. Non-physical factors like depression, loneliness, feelings of helplessness, deep regrets and having long working hours decrease the overall health of a human being. While those like financial security, job satisfaction, and a happy marriage will impact the health of a human being positively.
If the mind is not healthy, both the body and the soul are at a risk of struggling. For example, stress is a mental problem, but if not handled well it might make a person suffer physically by causing a headache. So, the mind, body and soul are three health elements working together in a triangle to maintain the life of a human being.
The purpose of holistic therapies is to balance each of the state of health mentioned above, physical, spiritual and mental, individually and finally balance them out with each other. Under normal circumstances, the human body will naturally try to reconnect a disconnected soul, change a negative mind to a positive one and heal a dysfunctional body to become fully functional; at the end it wants to achieve a state of wholeness.
The same approach that is used naturally by the body is adopted by holistic healers when the body fails to keep the balance, they call it purification. They help people to create a resistance-free body system where energy will flow freely without any imbalances between all the health levels. They help people to refine forms of energy, respond positively to imbalances and they teach them how to correct any imbalances willingly.
Only a few people have all these 3 (mental, physical and spiritual health) balanced at the same time, the aim is to balance them all the time. Those who want to try to create a balance should follow this guide. They should avoid unhealthy food, exercise, get enough rest and live in a clean environment to be physically healthy.
To have a balanced spiritual health a person should know their live purpose, have a good karma and develop a strong spiritual connection. The health of the mind can be divided into 2, mental health and emotional health. Self-love and optimism will create a balanced mental health while gratitude and the ability to forgive may help improve the state of the emotional health.
Thanks to this method of healing, people can now be fully healthy at all times. So, those who had only one or two of the health elements balanced can now have all of them balanced.
The theory behind this attentive method is that both physical and non-physical factors affect a person's overall health. Non-physical factors like depression, loneliness, feelings of helplessness, deep regrets and having long working hours decrease the overall health of a human being. While those like financial security, job satisfaction, and a happy marriage will impact the health of a human being positively.
If the mind is not healthy, both the body and the soul are at a risk of struggling. For example, stress is a mental problem, but if not handled well it might make a person suffer physically by causing a headache. So, the mind, body and soul are three health elements working together in a triangle to maintain the life of a human being.
The purpose of holistic therapies is to balance each of the state of health mentioned above, physical, spiritual and mental, individually and finally balance them out with each other. Under normal circumstances, the human body will naturally try to reconnect a disconnected soul, change a negative mind to a positive one and heal a dysfunctional body to become fully functional; at the end it wants to achieve a state of wholeness.
The same approach that is used naturally by the body is adopted by holistic healers when the body fails to keep the balance, they call it purification. They help people to create a resistance-free body system where energy will flow freely without any imbalances between all the health levels. They help people to refine forms of energy, respond positively to imbalances and they teach them how to correct any imbalances willingly.
Only a few people have all these 3 (mental, physical and spiritual health) balanced at the same time, the aim is to balance them all the time. Those who want to try to create a balance should follow this guide. They should avoid unhealthy food, exercise, get enough rest and live in a clean environment to be physically healthy.
To have a balanced spiritual health a person should know their live purpose, have a good karma and develop a strong spiritual connection. The health of the mind can be divided into 2, mental health and emotional health. Self-love and optimism will create a balanced mental health while gratitude and the ability to forgive may help improve the state of the emotional health.
Thanks to this method of healing, people can now be fully healthy at all times. So, those who had only one or two of the health elements balanced can now have all of them balanced.
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